Finally. A Medical Weight Loss Program That Actually Works.
Physician-supervised. Personalized to you. Trusted by thousands in the Memphis area for over 10 years.
🏆 5-Time Winner — Memphis Most Best Weight Loss Clinic (2021–2025)
No cost. No commitment. Just answers.
- Highly Rated on Google
- 5x Memphis Most Award Winner
- Double Board-Certified Physician
- Serving Collierville & Greater Memphis
- Accepting New Patients
You've Tried Everything. This Is Different.
Tired of diets that don't last?
Most weight loss programs ignore your biology. WellnessMD starts with your labs, your hormones, and your lifestyle — not a one-size-fits-all plan.
Frustrated with no real answers?
Our physician is double Board-Certified in Family Medicine AND Obesity Medicine — a specialized field focused specifically on the medical treatment of weight and related conditions.
Ready for a plan built for YOU?
Every patient receives a personalized protocol, one-on-one coaching, and ongoing support. We work WITH you — not just hand you a pamphlet.
Here's What You Get — Completely Free
- One-on-one consultation with our experienced weight loss team
- Complimentary InBody scan (reveals your body composition — not just weight)
- Review of your health history, goals, and lifestyle
- A clear picture of which program fits YOU
- No pressure. No obligation. Just real answers.
Three Proven Paths to Real, Lasting Results
Weight Loss Programs
Personalized whole-food and meal replacement protocols with weekly or monthly one-on-one coaching. Our Lifestyle Program is the most popular — designed for even the busiest schedules.
Personalized Medical Weight Management
Your care team reviews your goals and health history to discuss an individualized plan and ongoing support. Recommendations depend on your clinical evaluation.
Ideal Protein Protocol
A structured nutrition protocol with one-on-one coaching designed to help you build lifelong healthy eating habits.
Not sure which program is right for you? That's exactly what your free consultation is for.
You're In Expert Hands
Dr. John W. White, Jr., MD is double Board-Certified in both Family Medicine and Obesity Medicine — one of a select group of physicians nationwide with this specialized credential in the medical treatment of obesity.
WellnessMD was founded in 2016 by Dr. White and his wife Allison after they experienced their own personal health challenges firsthand. That experience drives everything about how they care for patients today — with compassion, thoroughness, and real results.
Together with the WellnessMD team, they've helped thousands of patients in the Collierville and Memphis area reclaim their health, their energy, and their confidence.
Real People. Real Results.
"I have been on every diet out there. I even had weight loss surgery and this was the only program that got me to my goal. I am healthier than I have ever been. The staff is amazing!"
"They are professional, caring, knowledgeable, helpful, and most of all, get results. If you follow their guidelines you lose the weight."
"I not only lost 18 pounds but I have the energy I had in college! This clinic has literally transformed my life!"
"The program WORKS! The staff is PHENOMENAL! I began working with strangers and ended up with FRIENDS. Truly a blessing."
Individual results vary.
Voted Memphis Most Best Weight Loss Clinic — 5 Years Running (2021–2025)
Common Questions
Is the consultation really free?
Yes — 100% free, no strings attached. You'll meet with our team, get your InBody scan, and leave with a clear picture of your options. No pressure to sign up.
What is an InBody scan?
It's a quick, non-invasive body composition analysis that goes far beyond a scale. It shows your muscle mass, body fat percentage, water levels, and metabolic rate — giving us a true baseline to build your plan around.
What happens at my consultation?
Our team will discuss your goals and health history, explain appropriate program options, and answer your questions. Your consultation includes a complimentary InBody scan. A consultation request is not an appointment confirmation.
How long does the program take?
Timing and outcomes vary by person. Your care team will discuss realistic goals and appropriate follow-up during your consultation.
Do I need to have a lot of weight to lose to qualify?
Not at all. We work with patients across a wide range of goals — from significant weight loss to improved energy, metabolic health, and body composition.
Your First Step Is Free. Take It Today.
Request your free consultation and our team will contact you to schedule a time that works for you.